Zoomers in Balance
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
In this hands-on workshop, instructed by Wendy Cumberland, you will build on the essentials of rug hooking. You will learn how to transfer a pattern onto your backing, experiment with […]
Bring your quilting, knitting, or favorite craft! Enjoy a relaxed and friendly time working on your projects while sharing conversation and good company. Join the Funday Monday Quilters every Monday. […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
Bring your quilting, knitting, or favorite craft! Enjoy a relaxed and friendly time working on your projects while sharing conversation and good company. Join the Funday Monday Quilters every Monday. […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
Bring your quilting, knitting, or favorite craft! Enjoy a relaxed and friendly time working on your projects while sharing conversation and good company. Join the Funday Monday Quilters every Monday. […]
