Zoomers in Balance
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
Build strength, improve flexibility, and feel your best! This mixed-level class combines traditional yoga movements with optional weights for an added strength challenge. $20 for all classes when paid in […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
This is a free exercise program for people age 50 and over. It is designed to improve balance in order to reduce risk of falls. You must register in advance […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches […]
