Join instructor Bronwyn for a free, beginner-friendly Yoga Flow class on the Gagetown Green. Open to everyone ages 15 and over. No registration necessary.

Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches to finish. All fitness levels welcome. Come move, strengthen, and feel great!

Build strength, improve flexibility, and feel your best! This mixed-level class combines traditional yoga movements with optional weights for an added strength challenge. $20 for all classes when paid in advance or $8 drop-in.

Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches to finish. All fitness levels welcome. Come move, strengthen, and feel great!

Build strength, improve flexibility, and feel your best! This mixed-level class combines traditional yoga movements with optional weights for an added strength challenge. $20 for all classes when paid in advance or $8 drop-in.

Stay strong, steady, and active! This gentle group fitness program is designed for older adults and includes a short warm-up, strength exercises using hand weights, balance activities, and relaxing stretches to finish. All fitness levels welcome. Come move, strengthen, and feel great!